In the Torah, the sacred book of the Jewish religion, “a woman’s hair and voice are her seduction”. Symbol of feminine expression, personality bond and, often, a trust factor. Hair, whether short, medium or long, is an important part of your life . So we almost bet: hair loss worries you, doesn’t it? It can be caused by hereditary factors, hormonal changes or routine behaviors, but regardless of the cause, it is always a time of some drama for the woman. Learn to read the signs and change your habits .

Hypothyroidism and Hyperthyroidism

Thyroid problems can lead to more severe hair loss. The fall problem should be resolved as soon as your thyroid rhythm is regularized; in any case, many women choose to accelerate the normalization of the life cycle of the hair with the use of cosmetic products with anti-fall action , which have the benefit of not interacting with the thyroid medication.

Lack of B vitamins

The B vitamins are some of the biggest responsible for the beautiful, shiny and strong aspect of your hair – or the lack of it! Your body will absorb them from various foods such as meat, eggs or vegetables. And since they are not produced by the body, it is very important to ensure that the skin’s access to these nutrients remains stable throughout the year – which is why many women feel the need to choose topical products with these assets in its composition , like the conditioning balm Dercos Stimulant , especially at times when the diet is less rich in foods with these nutrients.

food

Speaking of diets, we all know that some nutritional regimens, the most demanding for rapid weight loss, can cause the lack of some essential nutrients. Your body relies on some essential substances to maintain capillary health and can start reacting quickly to your shortage. Find the right ingredients for good prevention, such as salmon, spinach, sweet potatoes or even oats, and follow a regulated diet.

Hereditary

Androgenetic alopecia, which has a genetic origin, is probably the largest and most insurmountable responsible for hair loss . And you may not believe it, but it happens in both men and women (although with less prevalence). In the case of women, alopecia usually presents itself in a different way, more distributed and a little later.

Emotional and psychological causes

Stress and anxiety can cause as much damage to your body as external aggressions. Your system reacts to psychological influences in the same way that it fights a physical disease, concentrating resources where they are most vital. As a relentless manager of the body’s resources, our body ends up leaving hair to the end of the list of nutritional priorities . Give him a hand:Aminexil Clinical 5, by Vichy , contains a complex of 5 associated assets to make hair stronger and resistant to falling.

Post childbirth

The abrupt drop in estrogen levels caused by childbirth and other hormonal fluctuations take time to settle, which can cause a sudden increase in the fall just weeks after the arrival of your new baby. As it is a time when you are normally breastfeeding, make sure you are ingesting the right nutrients for your health and your child’s diet . Always consult your doctor to find the most appropriate solutions for your case.

Menopause

Menopause has a major impact on the stability of your hormones. The decrease in estrogen production, typical of this phase, reduces collagen levels , one of the main factors responsible for keeping your hair healthy.

Antibiotics

Some antibiotics can damage the appearance of your hair, although in most cases the effects are usually temporary . Be aware: if you need to take a prolonged medication or if the impacts last over time, talk to your doctor to understand how you can recover shiny, healthy looking hair.