Female hair loss, also called alopecia, can occur for several reasons and knowing how to identify them is necessary for the treatment to be targeted and effective.

Treatment can be done in several ways, from simple food, intake of dietary supplements, application of products on the scalp or even, in more severe cases, taking specific medications.

What causes

There are several causes that can lead to hair loss in women, and it is very important to identify them as soon as possible:

  • Anemia;
  • Stress;
  • Inflammation of the scalp;
  • Cigarette smoke, which accumulates in the hair;
  • Poor hair treatment, such as the use of coloring, perm or straightening;
  • Use of hairstyles that “pull” the root a lot;
  • Genetic factors;
  • Chemotherapy;
  • Hormonal changes, such as menopause and postpartum;
  • Treatment with drugs such as warfarin, heparin, propylthiouracil, carbimazole, vitamin A, isotretinoin, acitretin, lithium, beta-blockers, colchicine, amphetamines and cancer drugs.

Female hair loss can also be caused by breastfeeding, because at this stage the body uses micronutrients to produce breast milk and sometimes these nutrients may not be sufficient to produce milk and keep hair healthy.

How the treatment is done

To treat hair loss in women, you must eat well, take food supplements and specific remedies for the type of hair loss and use products that are applied directly to the scalp or aesthetic treatments, such as mesotherapy and hair carboxitherapy. See what capillary carboxitherapy consists of .

In a medical consultation, the dermatologist must identify the cause of hair loss and then indicate the best form of treatment.

Remedies for female hair loss

A good remedy indicated for female hair loss is Minoxidil, which works by improving blood circulation in the scalp, decreasing hair loss, but it is usually used in combination with other medications to achieve satisfactory results. Other examples of remedies for female hair loss are:

  • Zymo HSOR
  • Finasteride
  • 17 Alpha Estradiol
  • Gel FF
  • Revivogen
  • Trichogen Aids
  • Follicusan

These remedies are effective against alopecia, but should only be used under the prescription of a dermatologist. See also  Remedies for baldness .

What food to eat

The secret of nutrition against female hair loss is to increase the consumption of foods rich in protein and selenium, an important mineral for the formation of skin, hair and nails.

Some examples of foods rich in protein are all of animal origin and foods rich in selenium are Brazil nuts and wheat flour, but as excess selenium can be harmful to the body, it is advisable to consume only 1 Brazil nut per day as a supplement to this mineral. See other foods that help strengthen hair .

Vitamin against female hair loss

A great recipe for female hair loss is to regularly take the following vitamin:


  • 1 kale leaf;
  • ½ lemon with peel;
  • 1 teaspoon of wheat germ;
  • 1 Brazil nut;
  • 200 ml of water.

Preparation mode

Beat all ingredients in a blender and then drink. You should take this vitamin daily, for about 3 months and then, after this period, evaluate the results. This vitamin is rich in vitamins and minerals that are essential to stop hair loss.