There are numerous treatments for hair loss that you can do at home. Some healthy habits are also critical.
Anyone who is vain knows how important hair is for aesthetics. Even those who are less vain give importance to the locks being always in place. Hair loss is something that bothers anyone, as they are a symbol of aesthetic beauty.
There are many factors that lead to hair loss, among the most common are genetics, hormonal changes, disorders such as anemia and hypothyroidism. But you need to be aware, because the cause of hair loss in males is often different from females.
There are currently many treatments for hair loss and that is exactly what we are going to talk about in this article. So get ready to stay on top of everything. Shall we read?
Stop urgent hair loss
Among some forms of hair loss treatments are some actions that can be part of your routine. The first step is to have a peaceful, stress-free day. Simple everyday things influence a lot the health of your scalp.
Avoid leaving your hair tied up every day and all the time, it favors alopecia, one of the types of hair loss. Holding the hair too tightly creates a tension between the root and the strands, damaging the hair fiber and weakening the strands.
A balanced diet, rich in vitamins and fatty acids is also part of the treatments for hair loss. Don’t forget to always dry your hair before bed. Lying down with them moist causes scalp problems.
Using a hairdryer too close to the wires is also a prohibited item for those who want to make a treatment for hair loss. Heat tools exacerbate the problem and leave the hair fiber weak and weak. Don’t forget to always hydrate, nourish and rebuild hair with treatments.
But do not buy medicine for baldness or do any type of treatment for hair loss without first consulting a dermatologist to find out the cause of the problem. They can often be linked to hereditary factors. Each cause requires a different way of treating it. Understand below what factors can lead to the problem.
According to the American Academy of Dermatology , intense hair loss affects, on average, 2 billion people worldwide. Heredity is one of the main factors, as it promotes hair follicle atrophy and accelerates the definitive fall. Male alopecia with a genetic cause can be paused with specific treatments for hair loss.
Hormones are also a factor that causes hair loss. These substances have the ability to change the conditions of the body, including the scalp, changing the texture of the hair and weakening the immune system.
Hormones also promote hair follicle atrophy by accelerating hair loss. Among the treatments for hair loss is to maintain the normal level. First of all, you must identify what rate of hormones is unregulated and ask the doctor for the proper treatment to regulate the level.
Poor diet and restrictive diets are factors that directly influence baldness. Lack of iron is a major cause. They are the ones that nourish the hair follicles, leaving the hairs firmer and shiny. Other minerals such as selenium, zinc, calcium and silicon are also not lacking in your diet.
Vitamins (complex B, E and C), proteins and whole grains are beneficial to strengthen the strands and prevent hair loss. The tip is to insert these nutrients in your food. Red meat, seafood and milk are examples of what to always have on your menu during hair loss treatments.
Chemistry and excess heat
Excessive chemistry weakens the strands by changing color and texture, causing harmful side effects to hair follicles and scalp . What makes the situation worse is not to do the post-chemical treatment. Whenever any product is used on the hair, it is essential to make an immediate replacement of nutrients lost during the dyeing, discoloration and straightening processes.
Those who go to swimming pools also suffer from the chemicals used to treat the water. It makes hair weak and brittle, in addition to causing dryness. Wearing a protective cap is a great tip for treating hair loss in those who usually swim in pools.
Another dangerous factor for hair loss is to cover the hair or use excessive heat on the strands. The stuffiness caused by caps, hats and other accessories causes the production of oil and clogged pores. Excessive heat and moisture on the scalp promote the appearance of dandruff and other fungi.
Viruses and bacteria
The syphilis is a disease caused by the bacterium Treponema pallidum, which after invading your body raises in spots on the skin and hair loss. Ringworm is caused by a fungus that not only affects the nails but also the top of the head, generating a flaking that takes away the stability of the strands. In addition, they make the area more oily.
The tinea capitis is a fungal infection that affects mostly children, but adults can also suffer from the problem. At first, small red spots appear on the skin that progress to form rounded areas of baldness. They cause itching, inflammation and crusting.
Another problem caused by fungi is Pityriasis versicolor . They inhabit our skin, being able to multiply and cause serious problems forming yellowish spots. They cause itching and hair loss in the affected area.
It is a disease caused by iron deficiency in the body. This mineral is essential for the production of red blood cells. Anemia indicates that enough hemoglobin is lacking, making it difficult to transport oxygen to the body’s cells, leaving hair weaker and more brittle.
Physical and mental stress are causing hair loss as well. The shock of stress can change the cycle of the wires causing them to fall. It is not always the main cause of the fall, but it can be aggravating in cases where the problem already exists for another reason.
Some medications like antidepressants, high blood pressure medications and anticoagulants have side effects of hair loss. Cancer treatments, such as chemotherapy and radiation, also cause baldness. This is because they do not know what is cancer and what is not. They attack cells that multiply rapidly, such as hair follicles.
There are many other medicines that make the hair fall out. Check the list below:
- AAS (acetyl salicylic acid)
- Thyroid antagonists
- Antibiotics (gentamicin, penicillamine)
- Anticoagulants (heparin)
- Contraceptive, androgens
- Antidepressants (amitriptyline, prozac, anafranil)
- Rozac, anafranil
- Beta-blockers (propranolol, metoprolol), Ieca (captopril, enalapril), Methyldopa, diuretics (hydrochlorithiazide)
- Carbamazepine, valproic acid
- Cimetidine, omeprazole, anzoprazole
- Vitamin A or retinoids (isotretinoin, acycretine)
Hair loss due to stress, how to treat?
The androgenetic alopecia or alopecia can be caused by stress, which inhibits the development of wire and increases the inflammation causing the hair to peel off more easily from the scalp.
There are different types of treatments for hair loss. The most common are made by hair solutions, mesotherapy, shampoos , vitamin intake, hair implant, among others.
Diagnosing the onset of hair loss
We lose an average of 100 hairs per day, and this is part of the hair growth cycle. When that number increases it is a sign that there is something wrong. Observe if after combing the comb there are a lot of strands on the floor or down the drain.
A test can be done: run your fingers through your hair several times. Observe the number of strands, if more than six, it is a sign that the hair is falling out more than it should.
Identifying stress hair loss
During the stress period there is an increase in the production of estriol in the body. This substance blocks the entry of nutrients into the capillary region, interrupting growth. In addition to weakening due to lack of nutrients, causing the fall.
To find out if stress is the cause of your problem, and to start treatment for the most appropriate hair loss, you need to have a blood test. In it you will know if you lack any vitamins, ferritin or hormonal disorders. The lack of vitamins can also increase the level of stress.
The tests that can help diagnose hair loss due to stress are: LE Research cells, FAN (anti-nuclear factor), glucose, TSH Ultra sensitive, T4, T3, zinc, FTA-ABS (lgG), VDRL -LUES, Lipidogram complete, Ferritin, complete blood count.
Remedies for hair loss due to stress
The dermatologist will prescribe medication and vitamin supplements like Pantogar or Energion ByStress, for example. They help to fight capillary inflammation, improve blood circulation and improve hair development and growth. Emotional control and fighting stress are the first steps to start any treatment for hair loss.
A healthy diet rich in vitamins and minerals should be included in your menu. The treatment also serves as a continuous prevention of hair loss. You can also nourish your hair with vitamin supplements containing the following substances:
- Folic acid
- Beta carotene
- Vitamin A
- Vitamin B (B3, B6, B5, B12)
- Vitamin C
- D vitamin
- Vitamin E
- Folic acid
There are numerous anti-hair loss shampoos on the market capable of assisting in hair loss treatments. But it is necessary to know how to choose or observe the correct composition of the product.
It is essential that you check the PH level of the shampoo before purchasing. The ideal is to have between 5.5 and 8. Avoid products with poor levels of PH and also that contain sodium lauryl sulfate for foaming. This substance can cause serious damage to the scalp, making hair loss even worse.
There are several types of fall tonic that are part of the treatments for hair loss. Some treat seborrhea, gold stimulate growth, help to strengthen the hair, prevent the proliferation of fungi and nourish the hair. And there are those who help with hair loss.
Change your habits, starting with food, it may seem strange but food makes your hair grow . Always opt for healthy foods that give more energy to the body. In addition to allowing your body to cope better with stress it will also help in strengthening hair.
Avoid low calorie foods. This type of food deprives your body of vitamins, healthy fats and important nutrients for the body. Don’t forget to eat lots of proteins during hair loss treatment, as the strands are made up of proteins, and the more you eat, the healthier they will be.
Hair Loss Treatments
Running out of money to invest in hair loss treatments with medicine? In this case, you can opt for homemade treatments. There are many that can be done at home. They help to keep the scalp healthy and promote growth.
Try using aloe, wheat germ, avocado or rosemary essential oils. These treatments help to improve conditions that stimulate hair loss. They also eliminate oiliness or lack of hydration.
For treatments for hair loss at home, you will use products with natural properties, with medicinal plants and herbal medicines. In addition to helping against hair loss, they will provide enough nutrients to make your hair more silky and bulky.
Check out some ingredients that can help you in your treatment:
- Mulberry cream: mulberry leaves help circulation allowing better absorption of nutrients, keeping the hair strong and nourished.
- Wheat germ: it has the power to supply the strands with the missing nutrients. It is very powerful against hair loss.
- Aloe: the drool found inside the plant has the power to hydrate and fortify the hair bulb. It causes the strands to be restored and grow hair where there are gaps.
- Basil: basil leaves reduce itching and promote hair growth, as well as improving blood circulation to the scalp.
- Onion: rich in sulfur, it facilitates blood circulation in hair follicles reducing inflammation. It also has the power to fight bacteria that infect the scalp, responsible for hair loss.
Risks and dangers of homemade hair loss treatments
As we mentioned earlier, there are several treatments for hair loss. However, only the dermatologist will be able to correctly diagnose your problem and indicate the appropriate treatment, which can be home remedies or treatments.
If your hair loss problem is caused by hormones, it won’t do you any good to treat yourself at home and on your own, as nothing will work. Only the doctor is the one who will prescribe the remedy that improves the appearance of your hair and ends the fall.
New and modern home treatments for hair loss
Fortunately, technological advances have offered many treatments for hair loss. They are increasingly efficient. They promise and perform the cure, or the reduction of the impacts caused by hair loss.
Treatment for hair loss using LED light
Using equipment that emit LED light are good alternatives as a treatment for hair loss. They can be used at home and are extremely safe. Caps and helmets can be worn for a few minutes during the day and bring very good results against falling.
One of these devices is the Capellux Cap . It has the function of stopping the fall, recovering the strands that have not yet atrophied, making them grow stronger and healthier. It is a cap-shaped device, consisting of 198 LEDs that radiate the entire scalp evenly. Want to know more how it can help you?
Check out the article on how Capellux works .
In this article we saw that there are numerous forms of treatments for hair loss. Before any treatment you should consult a dermatologist to find out the cause of the problem. In this way, it will be possible to check which treatment is most suitable for hair loss.